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SQSHBook is a program led by the St. Louis Queer+ Support Helpline (SQSH)

SQSH is a grassroots, queer-led collective dedicated to facilitating healing spaces and providing holistic support for queer St. Louisans to thrive.

Our Peer Support Helpline is open
Friday through Monday, 1:00-7:00 PM CT

Local: 314-380-7774

Toll-Free: 884-785-7774

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4220 Duncan Ave, Suite 201
St. Louis, MO 63110
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A Queer STL Resource Database

27 search results

Start Your Recovery

More about Start Your Recovery
  • 8.6 Mental Health Online Resources
  • 9.1 Addictive Behavior & Substance Use
  • 31.1 Resource Guides & Centers
Start Your Recovery is an online resource, developed with the experts in the field, to help people with substance use disorder and mental health challenges. Our goal is to offer LGBTQ+ members a single source of relatable, reliable information at any stage of their recovery journey as well as information for their family members and friends. It’s a single source of reputable, objective information about signs, symptoms, conditions, treatment options. The resource locator offers a full breadth of recovery treatment options locally in Missouri and across the US.
Rehab Centers in Missouri
https://startyourrecovery.org/treatment/rehab-centers/missouri
LGBTQ Support
https://startyourrecovery.org/who/lgbtq
Rehab Centers in Illinois
https://startyourrecovery.org/treatment/rehab-centers/illinois
1-800-662-4357General
renata@startyourrecovery.org
renata@startyourrecovery.org

Fireweed Collective

More about Fireweed Collective
  • 8.6 Mental Health Online Resources
  • 28.1 Support Groups
Offers mental health education and mutual aid through a Healing Justice lens. Helps support the emotional wellness of all people, and centers the needs of those most marginalized. Offers webinars and weekly support groups.
Website
https://fireweedcollective.org/

Polyamory-Friendly Professionals Directory

More about Polyamory-Friendly Professionals Directory
  • 2.7 Brokers & Real Estate Agents
  • 8.3 Individual Counselors & Therapists
  • 8.6 Mental Health Online Resources
  • 9.5 Non-Western Medicine & Holistic Healing
  • 10.6 Sex Therapy
  • 16.1 Legal Resources: General
  • 26.1 Religious & Spiritual Resources – General
  • 29.8 Massage Therapists
  • 29.9 Chiropractors & Acupuncture
A listing of professionals who are sensitive to the unique needs of polyamorous clientele
Website
https://www.polyfriendly.org/

Psychology Today - Find a Therapist

More about Psychology Today - Find a Therapist
  • 8.6 Mental Health Online Resources
  • 8.7 Mental Health Mobile Applications
Psychology Today's Find a Therapist tool lets users search for licensed providers in their area using various filters. Providers pay a monthly fee to be listed, and can have their licenses verified to receive a "verified by PsychologyToday" seal put on their profile. There are links at the top of the page to similar search tools for psychiatrists, treatment centers, support groups, and teletherapy. There is also a mobile app by Psychology Today that helps link mental health care providers with patients via video-conference teletherapy sessions. "PsychologyToday.com publishes content written by clinicians, experts and researchers from across the fields of behavior and psychology. The site includes a Diagnosis Dictionary, which is a comprehensive guide to diagnosable conditions; hundreds of commonly used and need-to-know psychology Basics, a full overview of Therapy Types, and comprehensive content Centers dedicated to subjects from ADHD to Parenting."-- main website Filter by: - issues - insurances accepted - gender of provider (man/woman/non-binary) - types of therapy - age groups served - price (and if sliding scale payment plans exist) - ehtnicity served - sexuality served - language fluency - faith
main Find a Therapist tool page
https://www.psychologytoday.com/us/therapists
main Psychology Today Magazine
https://www.psychologytoday.com/us

Open Path Psychotherapy Collective

More about Open Path Psychotherapy Collective
  • 8.6 Mental Health Online Resources
This website allows you to search for in-person or remote therapy by location, availability, specialty, modality, treatment orientation, age specialty, ethnic specialty, and language specialty.
Website
https://openpathcollective.org/

National Institute of Mental Health

More about National Institute of Mental Health
  • 8.6 Mental Health Online Resources
This website contains resources for mental health education as well as resources for accessing mental health care. In addition it answers a variety of common questions about depression in college students, signs, diagnosis, treatment options, helping a friend, and more.
Website
https://www.nimh.nih.gov/health

Mental Health First Aid

More about Mental Health First Aid
  • 8.6 Mental Health Online Resources
  • 22.5 Online Education
  • 29.26 Educational Classes & Groups
Mental Health First Aid is an evidence-based, early-intervention course that teaches participants about mental health and substance use challenges.
Website
https://www.mentalhealthfirstaid.org/
Blog
https://www.mentalhealthfirstaid.org/news-and-updates/

Mental Health America Eastern Missouri

More about Mental Health America Eastern Missouri
  • 8.6 Mental Health Online Resources
MHA’s website provides resources for education, advocacy, and representative payee programs
Website
https://www.mha-em.org/
1-314-773-1399General
1-314-773-6752Representative Payee Program

LGBT National Help Center

More about LGBT National Help Center
  • 8.5 Mental Health Hotlines & Helplines
  • 8.6 Mental Health Online Resources
Queer Affirming
Trans Affirming
Provides free and confidential telephone and internet peer-counseling, information, and local resources for gay, lesbian, bisexual, transgender, and questioning callers throughout the United States. The organization also works to strengthen local GLBT hotlines and organizations in their mission of service to the GLBT community. Online Peer-Support Chat – available through website
Website
https://lgbthotline.org/
1-on-1 Online Peer Support Chat
https://lgbthotline.org/chat/
1 888-843-4564LGBT National Hotline
1 800-246-7743LGBT National Youth Talkline

imi

More about imi
  • 8.6 Mental Health Online Resources
  • 8.7 Mental Health Mobile Applications
Guides built for and with LGBTQ+ teens to help explore their identity and support their mental health. imi is a free, digital, science-backed mental health tool for queer teens. Learn coping skills, hear stories from real LGBTQ+ teens, and explore resources that will affirm queer identities and boost mental health.
Website
https://imi.guide/
Guide (How to Use)
https://imiguide.org/

Recovery International (RI)

More about Recovery International (RI)
  • 8.6 Mental Health Online Resources
  • 8.8 Mental Health Advocacy Groups
  • 28.1 Support Groups
A free resource providing zoom support groups (including LGBTQ+ meetings on Mondays), CBT literature, and other materials to help people help themselves.
Website
http://www.recoveryinternational.org
1 312 337 5661General
info@recoveryinternational.org
info@recoveryinternational.org

Department of Mental Health

More about Department of Mental Health
  • 8.6 Mental Health Online Resources
The Department of Mental Health website includes numerous resources on crisis intervention, drug and alcohol abuse, developmental disabilities, and more.
Website
https://dmh.mo.gov/

Anxiety and Depression Association of America

More about Anxiety and Depression Association of America
  • 8.6 Mental Health Online Resources
Anxiety and Depression Association (ADAA) works to prevent, treat, and cure anxiety disorders and depression.
https://www.facebook.com/AnxietyAndDepressionAssociationOfAmerica?notif_t=page_new_likes
https://www.instagram.com/anxietyanddepression_adaa/?hl=en
Website
https://adaa.org/
Twitter
https://x.com/ADAA_Anxiety
information@adaa.org
information@adaa.org

the Expansive Group

More about the Expansive Group
  • 8.2 Mental & Behavioral Health: Provider Organizations & Clinics
  • 8.6 Mental Health Online Resources
  • 8.8 Mental Health Advocacy Groups
  • 10.6 Sex Therapy
A leading provider of queer-centered, anti-oppressive, and culturally responsive therapy and coaching for gender, sexuality, and relationships.
https://www.instagram.com/theexpansivegroup/
https://www.linkedin.com/company/the-expansive-group
Website
https://www.theexpansivegroup.com/
hello@theexpansivegroup.com
hello@theexpansivegroup.com

Abolition-Centered Care Provider Database

More about Abolition-Centered Care Provider Database
  • 8.2 Mental & Behavioral Health: Provider Organizations & Clinics
  • 8.6 Mental Health Online Resources
  • 31.1 Resource Guides & Centers
A list of abolitionist therapists, coaches, and healers practicing outside of harmful systems such as law enforcement and forced hospitalization.
https://www.instagram.com/dandelion.hill/p/CQt9Sz2sqlW/?img_index=2
Website
https://tinyurl.com/abolitioncareproviders

AANHPI ‘Ohana Center of Excellence

More about AANHPI ‘Ohana Center of Excellence
  • 8.1 Mental & Behavioral Health: Provider Networks
  • 8.6 Mental Health Online Resources
  • 8.8 Mental Health Advocacy Groups
  • 9.1 Addictive Behavior & Substance Use
  • 21.2 Educational Resources for Allies to Marginalized Populations
  • 31.1 Resource Guides & Centers
The AANHPI (Asian American, Native Hawaiian, and Pacific Islander) ‘Ohana Center of Excellence is an online resource for mental health and substance use disorder providers, health care providers, and AANHPI communities across the U.S. and its territories. ‘Ohana is most often translated as “family, relative, kin group, or to be related to”. But it can also mean “to gather for family prayers, lineage, race, tribe, or those who dwell together and compose a family.” To find resources for LGBTQIA+ AANHPI Communities, please see database [here](https://aanhpi-ohana.org/lgbtqia-resources-for-asian-americans-native-hawaiians-and-pacific-islanders-aanhpi/).
Website
https://aanhpi-ohana.org/lgbtqia-resources-for-asian-americans-native-hawaiians-and-pacific-islanders-aanhpi/
hello@aanhpi-ohana.org
hello@aanhpi-ohana.org

Community-Based Crisis Support Resources (Compiled by Trans Lifeline)

More about Community-Based Crisis Support Resources (Compiled by Trans Lifeline)
  • 8.2 Mental & Behavioral Health: Provider Organizations & Clinics
  • 8.5 Mental Health Hotlines & Helplines
  • 8.6 Mental Health Online Resources
  • 28.1 Support Groups
  • 28.3 Community-Building & Spaces
  • 31.1 Resource Guides & Centers
A compilation of community-based crisis support resources.
Website
https://translifeline.org/resources/community-based-crisis-support/

Zepp Wellness

More about Zepp Wellness
  • 8.6 Mental Health Online Resources
  • 10.4 Sex Worker Support
  • 10.7 Sexual Health Education
  • 16.1 Legal Resources: General
  • 21.2 Educational Resources for Allies to Marginalized Populations
  • 28.1 Support Groups
Accessible, intersectional, mental health services & education centering the needs of Black, Indigenous, femmes of color, queer folks, survivors and sex workers. All of our services are digital and FREE for BIPOC.
Website
https://www.zeppwellness.com/

Light Source, LLC

More about Light Source, LLC
  • 8.2 Mental & Behavioral Health: Provider Organizations & Clinics
  • 8.3 Individual Counselors & Therapists
  • 8.6 Mental Health Online Resources
Light Source is a LGBTQIA-affirming therapy provider in Belleville IL, recommended to Luka by Katie Heiden-Rootes on March 3rd, 2022. Several of the therapists used to work at Chestnut with Jenna Kelly, who recommended the provider to Katie Heiden-Rootes. Therapists at Light Source treat individuals, families and groups and offer therapy in therapy suites, outside, or virtually. On their website, trainings listed in the '__2023__ Sponsored Training & Education' section are offered at __no cost__. The trainings address topics like "The Intersections of Gender Expansiveness and Neurodivergence" and "The Hidden Complexities of Coming Out."
Website
https://findyourlightsource.com
Trainings
https://findyourlightsource.com/align
1-618-444-9934Chaz Franke, MSW, LCSW
1-618-373-9029Ky Miller, MSW, LSW/LMSW
KyMiller2022@gmail.com
KyMiller2022@gmail.com

Stronger U

More about Stronger U
  • 7.6 Other Transition Services
  • 8.4 Co-Counseling & Peer Counseling
  • 8.6 Mental Health Online Resources
  • 9.3 Self-Harm
  • 9.4 Suicide
  • 9.5 Non-Western Medicine & Holistic Healing
  • 28.1 Support Groups
  • 29.1 Social Groups & Events
  • 29.2 Self-Care & Wellbeing
Stronger U is a grassroots community dedicated to non-carceral wellness approaches, including free and low cost peer support, group and individual coaching, workshops, and educational resources. We partner with THRIVE Lifeline through a revenue sharing model; together, our services help THRIVE to keep thriving! Our team is made up of people with intersecting marginalized identities and we prioritize serving clients who also have intersecting marginalized identities and experiences. Our specialties include LGBTQ2S+ people; complex trauma survivors, including people living with DID and other dissociative experiences; neurodivergence; disability and chronic conditions (including chronic suicide and self harm). Join the Stronger Together discord community to access free peer support: [https://discord.gg/tGWKTX6uka](https://discord.gg/tGWKTX6uka "Stronger Together Dischord")
https://www.instagram.com/strongeruwellness/
Website
https://www.strongeruwellness.com
1-651-497-1184General
info@strongeruwellness.com
info@strongeruwellness.com

Queer Joy Collective

More about Queer Joy Collective
  • 8.6 Mental Health Online Resources
  • 21.1 Education & Advocacy: General Resources
  • 21.2 Educational Resources for Allies to Marginalized Populations
  • 28.1 Support Groups
  • 28.3 Community-Building & Spaces
  • 29.1 Social Groups & Events
  • 29.2 Self-Care & Wellbeing
  • 30.1 Visual Arts
  • 30.2 Literature
  • 31.3 History & Archives
Queer Joy Collective's work revolves around community-based resilience building through positive expression. Rather than dismantling our oppression through reactionary methods, our organization combats discrimination through transformative actions which lead to greater social change. Within a broader network of organizations dedicated to queer liberation, QJC serves as the emotional undercurrent propelling these efforts.
Website
https://www.queerjoycollective.org/
empowerqueerjoy@gmail.com
empowerqueerjoy@gmail.com

Love for St. Louis

More about Love for St. Louis
  • 6.5 Health Insurance
  • 8.3 Individual Counselors & Therapists
  • 8.6 Mental Health Online Resources
  • 9.1 Addictive Behavior & Substance Use
  • 9.3 Self-Harm
  • 9.4 Suicide
  • 23.4 Neurodivergence Resources
  • 28.1 Support Groups
  • 28.2 Conflict Support Services
Love for St. Louis is a 501(c)(3) non-profit dedicated to providing equitable access to therapy for all walks of life in the greater St. Louis area.
Website
https://loveforstlouis.org
1-833-588-4785General
info@loveforstlouis.org
info@loveforstlouis.org

Goal Driven Counseling (GDC)

More about Goal Driven Counseling (GDC)
  • 8.2 Mental & Behavioral Health: Provider Organizations & Clinics
  • 8.6 Mental Health Online Resources
Queer Affirming
Goal Driven Counseling (GDC) is a Black-owned, multi-state, private mental health counseling group of experienced clinicians. GDC was one of the first 100% virtual group practices in the US. GDC provides culturally responsive virtual mental health support to clients across the lifespan (ages 13+) through individual counseling, relationship/family counseling, and wellness groups.
Website
https://www.goaldrivencounseling.com/
1-855-524-5222General
info@goaldrivencounseling.com
info@goaldrivencounseling.com
admin@goaldrivencounseling.com
admin@goaldrivencounseling.com

LifeStance Health

More about LifeStance Health
  • 5.8 Psychiatry
  • 8.1 Mental & Behavioral Health: Provider Networks
  • 8.2 Mental & Behavioral Health: Provider Organizations & Clinics
  • 8.6 Mental Health Online Resources
LifeStance is a mental healthcare company focused on providing evidence-based, medically driven treatment services for children, adolescents, and adults suffering from a variety of mental health issues in an outpatient care setting, both in-person and through its digital health telemedicine offering. At LifeStance, patient care is paramount – the driving force in everything we do. LifeStance is committed to state-of-the-art clinical excellence, to partnership and collaboration with other treating health care providers to ensure continuity of care, to the utilization of data to individually tailor services for continual improvement in outcomes, and to empowering patients to make informed choices and help them achieve their goals. This is offered in a compassionate and safe environment that provides education, support, and best practices in integrated care. LifeStance is a national provider of mental healthcare services with operations across the country. Founded in 2017, LifeStance brings together psychiatrists, psychologists, nurse practitioners, and licensed therapists to provide comprehensive mental health treatment services for patients of all ages. Every LifeStance team member is dedicated to providing the utmost in compassionate care and treatment to serve the specific needs and concerns of each individual patient.
Website
https://lifestance.com/
Find a provider
https://book.lifestance.com/find-care/booking?License_Key=140753&_ga=2.130535759.1514031482.1664400017-902679878.1663698999
Missouri Locations
https://lifestance.com/locations/?user_location=Missouri
1-636-939-2550Chesterfield Location
1-636-969-2551Fax

St. Louis Area Resource Directory

More about St. Louis Area Resource Directory
  • 1.1 Food Pantries
  • 1.2 Emergency Food
  • 2.1 Emergency & Temporary Shelter
  • 2.2 Drop-in Centers
  • 2.3 Transitional Housing
  • 2.4 Affordable or Subsidized Housing
  • 3.1 Clothing & Furniture
  • 3.3 Household Essentials
  • 8.5 Mental Health Hotlines & Helplines
  • 8.6 Mental Health Online Resources
  • 9.1 Addictive Behavior & Substance Use
  • 12.1 Relationship & Sexual Violence: General Resources
  • 12.5 Relationship & Sexual Violence: Shelters for Survivors
  • 16.1 Legal Resources: General
  • 17.1 Legal Assistance Resources for Immigrants
  • 17.4 Housing Services for Immigrants
  • 17.6 Community-Building Resources for Immigrants
  • 20.1 Unemployment Assistance
  • 20.2 Job Preparation Resources
  • 20.3 Tips for Job Seekers
  • 23.1 Disability Resources – General
  • 25.2 Parenting Support – General
  • 25.4 Nutritional Support
This website provides general information, street addresses, phone numbers and websites for dozens of agencies, shelters, employment resources, food pantries and other organizations throughout the St. Louis area. Click on the Menu for Categories to start your search. Or you can enter your Zip Code in the SEARCH BAR on any page. Listings are alphabetical under each category. Hotlines, clothing, household items, for Dads, Disability, Domestic Violence, Drop-in centers, employment, job training, food programs, food pantries, housing, shelters, legal services, immigrant services, mental health, substance use, utilities, veterans, youth services, mental health.
Website
https://www.startherestl.org/

Digital Safety Guide

More about Digital Safety Guide
  • 8.6 Mental Health Online Resources
Feminist Frequency has a new Digital Safety Guide! "We wrote this for anyone who seeks to enhance their digital hygiene, but it is especially designed for women, Black, indigenous, and people of color, trans people, and everyone else whose existing oppressions are made worse by digital violence. It covers best security practices for social media, email, online gaming, website hosting, and protecting privacy of personal information online, as well as the documentation and reporting of harassment, and caring for yourself emotionally during an online attack."
Website
https://gameshotline.org/online-free-safety-guide/

Queer + Sober STL Facebook Group

More about Queer + Sober STL Facebook Group
  • 8.6 Mental Health Online Resources
"Welcome to Queer + Sober STL! We are a St. Louis group for sober or sober curious LGBTQ+ individuals. *Please review the group rules and answer group questions when requesting to join.* We are passionate about connection and community and are really excited to have this group as a way to facilitate new friendships. This is a space to hold conversations, create events, share support, and connect with each other. Remember to be kind and inclusive. Please remember to answer the group questions and agree to the group rules when requesting to join. Happy to meet you all!"
https://www.facebook.com/groups/733752424463008

A Queer STL Resource Database