SMART Recovery supports people in the United States, Canada, and all over the world to manage addictive and problematic behaviors.
SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:
1. Build and maintain motivation
2. Cope with urges and cravings
3. Manage thoughts, feelings and behaviors
4. Live a balanced life
[Groups](https://meetings.smartrecovery.org/meetings/?coordinates=50&location=st.%20louis%2C%20mo) are in person and online.