St. Louis Queer Support and Healing (SQSH) logoSQSHBook
SQSHBook
AboutGet Involved!Other SQSH ProgramsSubmit A Resource

SQSHBook is a program led by the St. Louis Queer+ Support Helpline (SQSH)

SQSH is a grassroots, queer-led collective dedicated to facilitating healing spaces and providing holistic support for queer St. Louisans to thrive.

Our Peer Support Helpline is open
Friday through Monday, 1:00-7:00 PM CT

Local: 314-380-7774

Toll-Free: 884-785-7774

Schedule a Call

4220 Duncan Ave, Suite 201
St. Louis, MO 63110
logo

Get Involved

Submit a ResourceProvide User FeedbackVolunteer With SQSHBookPartner With SQSHBookRequest a Training

Follow SQSH

Powered.400 by Contentful

A Queer STL Resource Database

8 search results

Tucker Butler

More about Tucker Butler
  • 5.8 Psychiatry
  • 9.1 Addictive Behavior & Substance Use
  • 9.2 Disordered Eating
  • 9.3 Self-Harm
  • 9.4 Suicide
A Psychiatric Nurse Practitioner at Washington University School of Medicine in St. Louis. Specialties: Psychiatry patients 12 to 55 years old, depression, anxiety, ADHD, PTSD, OCD, autism spectrum disorder, LGBTQIA+ mental health.
Website
https://physicians.wustl.edu/people/tucker-butler-pmhnp-bc/
1-314-286-1700General

Crisis Text Line

More about Crisis Text Line
  • 8.5 Mental Health Hotlines & Helplines
  • 9.3 Self-Harm
  • 9.4 Suicide
The Crisis Text Line is avalibale 24/7 for free anywhere in the US. It is a service connecting people in crisis with volunteer counselors. Text HOME to 741-741 or online chat avaliable Crisis Text Line serves young people (and others) in any type of crisis, providing them access to free, 24/7, emotional support and information they need via the medium they already use and trust: text. Simply text 741-741 from anywhere at any time, a trained specialist responds quickly, then provides effective and secure counseling and referrals to the individual in need. Text connects you to a Crisis Counselor, a person trained to bring texters from a hot moment to a cool calm through active listening and collaborative problem solving Quick response for mental health issues or suicide prevention dialog. Their website provides additional resources.
Self harm information
https://www.crisistextline.org/topics/self-harm/#what-is-self-harm-1
Website
https://www.crisistextline.org

World Professional Association for Transgender Health (WPATH)

More about World Professional Association for Transgender Health (WPATH)
  • 5.1 Medicine
  • 5.12 Dental Care
  • 6.2 Pharmacies
  • 6.4 Urgent Care
  • 7.2 Hormone Replacement Therapy
  • 7.3 Typically Feminizing Surgery
  • 7.4 Typically Masculinizing Surgery
  • 7.7 Information on LGBTQIA+ Health
  • 8.1 Mental & Behavioral Health: Provider Networks
  • 8.9 Case Management
  • 9.1 Addictive Behavior & Substance Use
  • 9.3 Self-Harm
  • 10.2 HIV & AIDS Care
  • 10.5 STI Testing & Treatment
  • 10.7 Sexual Health Education
  • 16.1 Legal Resources: General
  • 16.3 Documentation Transitions (Name & Gender Marker Changes, Birth Certificates, Driver's Licenses, etc.)
  • 19.7 Insurance Providers
  • 28.1 Support Groups
The World Professional Association for Transgender Health (WPATH), formerly known as the (Harry Benjamin International Gender Dysphoria Association (HBIGDA), is a 501(c)(3) non-profit, interdisciplinary professional and educational organization devoted to transgender health. Our professional, supporting, and student members engage in clinical and academic research to develop evidence-based medicine and strive to promote a high quality of care for transsexual, transgender, and gender-nonconforming individuals internationally. We are funded primarily through the support of our membership, and through donations and grants sponsored by non-commercial sources. Mission: To promote evidence based care, education, research, public policy, and respect in transgender health. Vision: We envision a world wherein people of all gender identities and gender expressions have access to evidence-based healthcare, social services, justice and equality. Goals and Tasks As an international interdisciplinary, professional organization, the World Professional Association for Transgender Health (WPATH) will work to further the understanding and treatment of gender dysphoria by professionals in medicine, psychology, law, social work, counseling, psychotherapy, family studies, sociology, anthropology, sexology, speech and voice therapy, and other related fields. WPATH provides opportunities for professionals from various sub-specialties to communicate with each other in the context of research and treatment of gender dysphoria including sponsoring biennial scientific symposia. WPATH publishes the Standards of Care and Ethical Guidelines, which articulate a professional consensus about the psychiatric, psychological, medical, and surgical management of gender dysphoria and help professionals understand the parameters within which they may offer assistance to those with these conditions.
Website
https://www.wpath.org/

Deanna Sophia Danger

More about Deanna Sophia Danger
  • 9.1 Addictive Behavior & Substance Use
  • 9.2 Disordered Eating
  • 9.3 Self-Harm
  • 9.4 Suicide
  • 9.5 Non-Western Medicine & Holistic Healing
  • 10.3 Sex & Pleasure
  • 10.4 Sex Worker Support
  • 21.1 Education & Advocacy: General Resources
  • 21.2 Educational Resources for Allies to Marginalized Populations
  • 23.4 Neurodivergence Resources
  • 26.1 Religious & Spiritual Resources – General
  • 28.3 Community-Building & Spaces
  • 29.2 Self-Care & Wellbeing
  • 29.26 Educational Classes & Groups
  • 31.2 Tips, Instructions, Templates
Queer Affirming
Deanna Sophia Danger (they/them) is a Certified Insight Meditation Teacher & Mentor, queer Dharma practitioner, social impact organizer, retired professional performance artist, and WEAVER. Deanna’s approach to the Dharma finds ground within the intersection of spirituality and social impact. In their full time work, they are the Systems Change & Healing Justice Facilitator for the St. Louis Queer+ Support & Helpline (SQSH), where they are also a member of the STARLING Somatic Healers Collective. Deanna supports the St. Louis community as the facilitator of “STL QUEER SANGHA: You Can Sit With Us,” a monthly, inclusive Insight meditation group and community gathering for all LGBTQIA+ folks and co-conspirators, cultivating a path of Spiritual Solidarity, and an Advisory Circle Member at Empowered Spaces, a trauma-aware, holistic, healing collective. Deanna is accredited to teach Insight meditation through The Awareness Training Institute and the Greater Good Science Center of the University of California at Berkeley, and accredited as a Mindfulness Mentor through Banyan (formerly Cloud Sangha). Deanna’s guiding teachers are internationally recognized authors, Theravada Buddhist meditation teachers, and psychologists, Tara Brach and Jack Kornfield. Through an accessible, relatable, creatively expressive and engaged praxis of Spiritual Solidarity, Deanna is motivated by co-cultivating embodiment of liberation at the cellular and global levels. As a working class, queer, nonbinary, neurodiverse & chronically ill, IPV + trauma survivor, and former sex worker Deanna is passionate about weaving webs of support that take interdependence from transactional to reciprocal. Suitable for all experience levels & identities, Deanna’s interactive support meets you where you are. Their facilitation offers an intrinsically anti-oppressive, trauma-aware and neurocognitive-aware foundation supporting you to hone your self-agency, dissolve shame & self-blame, move from dissociation to embodiment, and increase your access to joy, pleasure and felt-sense belonging.
https://www.instagram.com/deannadanger/
https://www.facebook.com/deannadangermeditation
Website - Meditation
https://www.deannadangermindfulness.com/
Substack
https://deannadanger.substack.com/
Meditation & Mental Health Resource List
https://docs.google.com/document/d/1CvE-5rbh0bN_dWYhcsJwYwIsirUu_ZPis-CmsU2pPig/edit
STL Queer Sangha: You Can Sit With Us
https://www.deannadangermindfulness.com/stlqueersangha
deanna@deannadanger.com
deanna@deannadanger.com

Stronger U

More about Stronger U
  • 7.6 Other Transition Services
  • 8.4 Co-Counseling & Peer Counseling
  • 8.6 Mental Health Online Resources
  • 9.3 Self-Harm
  • 9.4 Suicide
  • 9.5 Non-Western Medicine & Holistic Healing
  • 28.1 Support Groups
  • 29.1 Social Groups & Events
  • 29.2 Self-Care & Wellbeing
Stronger U is a grassroots community dedicated to non-carceral wellness approaches, including free and low cost peer support, group and individual coaching, workshops, and educational resources. We partner with THRIVE Lifeline through a revenue sharing model; together, our services help THRIVE to keep thriving! Our team is made up of people with intersecting marginalized identities and we prioritize serving clients who also have intersecting marginalized identities and experiences. Our specialties include LGBTQ2S+ people; complex trauma survivors, including people living with DID and other dissociative experiences; neurodivergence; disability and chronic conditions (including chronic suicide and self harm). Join the Stronger Together discord community to access free peer support: [https://discord.gg/tGWKTX6uka](https://discord.gg/tGWKTX6uka "Stronger Together Dischord")
https://www.instagram.com/strongeruwellness/
Website
https://www.strongeruwellness.com
1-651-497-1184General
info@strongeruwellness.com
info@strongeruwellness.com

Love for St. Louis

More about Love for St. Louis
  • 6.5 Health Insurance
  • 8.3 Individual Counselors & Therapists
  • 8.6 Mental Health Online Resources
  • 9.1 Addictive Behavior & Substance Use
  • 9.3 Self-Harm
  • 9.4 Suicide
  • 23.4 Neurodivergence Resources
  • 28.1 Support Groups
  • 28.2 Conflict Support Services
Love for St. Louis is a 501(c)(3) non-profit dedicated to providing equitable access to therapy for all walks of life in the greater St. Louis area.
Website
https://loveforstlouis.org
1-833-588-4785General
info@loveforstlouis.org
info@loveforstlouis.org

SAFE Alternatives

More about SAFE Alternatives
  • 9.3 Self-Harm
S.A.F.E. ALTERNATIVES® is a nationally recognized treatment approach, professional network, and educational resource base, which is committed to helping people achieve an end to self-injurious behavior. A treatment team of experts uses therapy, education, and support to empower clients to identify healthier ways to cope with emotional distress. Treatment programs of different lengths and intensities are provided.They offer individual and family therapy. S.A.F.E. Choice® is a once a week outpatient group psychotherapy program offered in six-week segments. Appropriate candidates are adolescents and adults who self-injure and want to change the behavior. S.A.F.E. Focus® is a voluntary support group which utilizes guidelines developed by the S.A.F.E. ALTERNATIVES® Program. Call or email to find a program. Their website includes information about self-harm.
Website
https://selfinjury.com
1-630-819-9505St. Louis Outpatient clinic
1-800-366-8288General
mseliner@selfinjury.com
mseliner@selfinjury.com

Self-Harm Alternatives, Redirections, & Harm Reduction

More about Self-Harm Alternatives, Redirections, & Harm Reduction
  • 7.7 Information on LGBTQIA+ Health
  • 9.3 Self-Harm
A collection of Offerings from those with lived experience Curated by Dandelion Hill for Peer Support Space
PDF
https://drive.google.com/file/d/1jYCItbsob_UxCbcpdfJ6GttOmcAqioJe/view?usp=sharing

A Queer STL Resource Database