ritual human

Healing practice offering Breathwork, Conflict Mediation + Coaching, Astrology, Energy Work, & Spiritual Guidance.

My practice is centered around trans and queer embodiment, unfoldment, and liberation. I am certified in Breathwork, Reiki, and hold Trauma Informed certifications from the Prison Yoga Project, as well as a degree in Philosophy.

I primarily practice Breathwork, but integrate and hold space alongside all of these lenses of insight; with an ever developing understanding of how power structures, multi-reaching systems, institutions, ideologies, and inequities affect the bodymind and our abilities to respond and process trauma, as well as our ability to show up in a secure, rooted authentic expression.

working with conscious breath regularly can support with:

• emotional health and understanding some of the undercurrents in our emotional world
• increased clarity and brain functioning
• creativity, play, and joy!!!
• chronic stress & low energy
• cultivating presence
• griefwork + rage
• lung health, heart health, brain health and chronic pain
• deeper relationship to your inner world, body and intuitive guidance

Within scope of practice:

• Anxiety/self confidence
• Expression
• Conflict
• Parts work
• Integration
• Vocal healing
• Griefwork
• Relationships

I have experience working with these communities:

• LGBTQIA+ / Queer / Trans people
• Black, brown, Indigenous, Asian, and/or Latine people
• Poor / Working class people
• People who are unhoused or housing-insecure
• People with disability(ies) or chronic health condition(s)
• People with HIV or AIDS
• Older or elderly adults (60+)
• Victims / Survivors of relationship / sexual violence
• Current or previous sex workers
• Current or previous incarcerated people
• Current or previous members of the military
• Youth