Caroline Schmidt, MSW, LCSW
Description
Caroline Schmidt is a therapist at St. Louis DBT LLC. Caroline pecializes in helping my clients create behavioral change. She loves helping her clients find down to earth, practical solutions that work for their unique circumstances. She is also a huge advocate for balancing compassionate gravity with connection and play. Regardless of if your mission is to challenge perfectionism, develop greater intimacy in relationships, or get self-sabotaging behaviors in check, Caroline would love to work together! She promises to show up as her authentic self in sessions, and her hope is that this will help you feel safe to show up as yours.
PS: If you’re not into the idea of sitting still on the couch for a full hour of therapy, no worries! Caroline offers clients the opportunity to do walking sessions outside, and she keeps art materials in her office to engage with during sessions for some extra stimulation.
Specializations: Eating disorders, Obsessive Compulsive Disorder (OCD), Obsessive Compulsive Personality Disorder (OCPD), Social Anxiety Disorder, Specific Phobias, Attention Deficit Hyperactivity Disorder (ADHD), Neurodivergence, Post Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder (GAD), Major Depressive Disorder (MDD), Body Dysmorphic Disorder
Treatment Modalities: Radically Open Dialectical Behavioral Therapy (RO-DBT), Standard Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Compassion Focused Therapy (CFT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT).
Community Reviews
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Detailed Resource Information
Populations Prioritized
Restrictions/Eligibility Criteria Present
- Restrictions/Eligibility Criteria Present
Restrictions/Eligibility Criteria
- teens/adults
Age
- Youth (13-18)
- Adults (19-64)
Locations Served
Geographically Bound
- Yes
Location(s) Served Notes
- St. Louis Metro; Missouri (Caroline is a State of Missouri - Licensed Clinical Social Worker)
State
- Missouri
County
- Franklin County (MO)
- Crawford County (MO)
- Jefferson County (MO)
- Lincoln County (MO)
- St. Charles County (MO)
- St. Louis City (MO)
- St. Louis County (MO)
- Warren County (MO)
Identity Affirming Vetting Policies
Other Accessibility Factors
Ways to Access Resource: Notes
- By Train: 4 minute walk from Richmond Heights Train Station
Cost
- Standard Pricing
Cost: Notes
- Out of pocket: $140 per individual session; Billing statement available showing all the required information needed to obtain out-of-network benefits for clients without Aetna or United Health Care
Payment or Insurance Accepted
- Cash or self-payment
- Private health insurance (UnitedHealthCare, Cigna, Blue Cross Blue Shield, etc.)
Payment or Insurance Accepted Notes
- Insurance: Aetna, United Health Care; Out of pocket: $140 per individual session
Also Listed By
- Psychology Today