Caroline Bartley, PLMFT

This therapist utilizes an integrative, person-centered approach that draws from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and trauma-focused and experiential methods. Their work emphasizes self-compassion and acceptance while addressing a range of concerns such as anxiety, ADHD, autism, grief and loss, caregiving stress, chronic illness, infidelity, suicidality, identity exploration, and issues related to aging and older adulthood. The therapist’s style is collaborative and adaptable, focusing on meeting each client’s unique needs through a holistic and compassionate framework.