Metro Trans Umbrella Group – Support Groups

Metro Trans Umbrella Group has seven active support groups. All are for adults 18+. Please email directly for more details, meeting times, and locations.

• FemSpec – Anyone age 18+ who identifies on the trans-feminine end of the gender expression/identity spectrum is welcome! Email FemSpec for specific information about meeting times and locations.
• Expression Spectrum is a group for people 18+ who identify as non-binary, genderqueer, gender fluid, androgynous, etc. This is a place where we can share our experiences, ask questions, and find support.
• Locker Room - An 18+ peer-led support group from MTUG for Transgender individuals who identify on the masculine side of the gender spectrum! This includes a closed Facebook group as well as ongoing support group meetings.
• Gender Cloud STL - 18+ online support group for all gender-expansive and trans folks.
• Mid Rivers Gender Non-confirming Society (M.R.G.N.S.) - 18+ group for trans and gender non-conforming folks seeking support group based in St. Charles County.
• Gender Expansive Support Society (GESS) - GESS is an 18+ group for transgender, non binary, and gender expansive folks in the Metro East area to connect, receive support, and empower themselves through community, education, and advocacy.
• Age Against the Machine - An MTUG support group. A safe and affirming space for Gender Nonconforming (Trans, Non Binary, and Gender Fluid) people in the middle stages of life to come together and share our growth, experience, and company.