Description
SMART Recovery supports people in the United States, Canada, and all over the world to manage addictive and problematic behaviors.
SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:
- Build and maintain motivation
- Cope with urges and cravings
- Manage thoughts, feelings and behaviors
- Live a balanced life
Groups are in person and online.
Community Reviews
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- Total Reviews: 1
1 Recommended
0 Not Recommended
0 Neutral
Recommended by Sara
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