Jennifer Ritchie, PsyD

"Do you ever feel like you're constantly playing catch-up, no matter how hard you try? Your to-do list keeps growing, but you keep procrastinating, leaving you stressed and scrambling. Even when you know what needs to get done, distractions always pull you away—one minute you're working, and the next, you're lost in social media. At work, you're worried people will realize you're not as organized or capable as you seem, and at home, it feels like nothing gets done. You're always late, misplacing things like your keys or phone, and feel like you're letting others down. Emotionally, you're exhausted—overwhelmed, guilty, and frustrated.

"Feeling like you’re always falling behind often stems from being neurodivergent in a neurotypical world. Whether you’re seeking a diagnosis or looking to manage your time better, reduce overwhelm, or navigate social situations, I’m here to help. Together, we’ll break the cycle of stress and frustration, helping you regain control and build confidence."

Does not accept insurance